RELAXATION MASSAGE

Both relaxing and energising, massage can soothe the nervous system or boost the blood and lymphatic systems to improve physical and mental functioning. It can also ease pain and tension from overworked or strained muscles and lift the spirits.

What to expect in a treatment

You will be asked to remove all clothing except for underwear. The therapist will leave the room so that you can undress in privacy. Towels are provided to cover you during the massage. The only time the therapist pulls back the towel is to work on a specific area.

A full body massage takes about one hour, by which time you will have benefited from a whole body massage including back, arms, legs hands, feet, stomach (if required), neck and face.

** I hold a certificate in Whole Body Massage.